Recipe for Chocolate & Peanut Butter Protein Bars

  • Servings: 8
  • Difficulty: Easy
  • Print

chocolate-peanut-butter-protein-bars

Homemade protein bars are far superior to shop bought ones. No added sugars make these a much better option. Combining whey protein powder, oats and peanut butter to make a tasty snack which is best enjoyed after intensive exercise.

 

 

 

Ingredients for Chocolate Peanut Butter Protein Bars (8 bars):

Method for Chocolate Peanut Butter Protein Bars:

Although these bars only take 5 minutes to make, they do need to set in the fridge overnight.

  • Prepare a flat baking tray with one cal cooking spray.
  • Combine all ingredients (except the Truvia) together in a large mixing bowl.
  • Mix well by hand until a sticky batter is formed. A little water on your hands will aid getting the batter off!
  • Place the batter into the baking tray and push out into an even depth square or rectangle.
  • Evenly dust the mixture with the Truvia.
  • Place baking tray in the fridge overnight.
  • When set, remove from fridge and cut into 8 even bars.
  • These can be kept in the fridge or frozen.

 

Calories & Macros for Chocolate Peanut Butter Protein Bars:

Per serving (bar):-

Calories : 290

Protein : 20 grams

Fat : 11 grams

Carbohydrate :28 grams

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