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Fat Loss eBook
Comprehensive eBook providing all you need to start dropping fat today!
The Fat Loss Starter Kit – Food The Facts
A comprehensive eBook covering all you need to start dropping fat.
- Nutrition guide for fat loss.
- Target daily calories & macronutrient breakdown.
- Methods to record daily intake.
- Sample meal plans covering one week.
- Recommended exercises and schedule.
- The importance of sleep and overall health.
- Training and supplementation.
- Trackers for food, exercise and health markers.
- A 6 month progress tracker.
In short, everything you need to be out of the blocks and burning fat ASAP!