Chocolate Protein Porridge Oats

​Chocolate Protein Porridge Oats are an ideal way to transform the traditional carb loaded porridge breakfast into a more macro friendly version.

This recipe provides a high protein breakfast that includes healthy nut butter and flax seed fats. Enjoy after an early morning workout or when you are just looking to boost the amount of carbohydrates you consume in a day.

Chocolate Protein Porridge Oats

Healthy Recipe: Chocolate Protein Porridge Oats Summary:

  • Servings: 1
  • Time: 5 mins
  • Difficulty: Easy

Ingredients for Chocolate Protein Porridge Oats : 


Method for Chocolate Protein Porridge Oats :

  • Using a medium saucepan, bring the water to a simmer, lower the heat, add the porridge oats and stir vigorously as they cook.

  • When the oats are around half cooked add: flax seed, cinnamon, Stevia, salt, peanut butter and egg white.

  • Continue to stir until fully cooked remove from the heat and add and fully stir in chocolate whey protein powder.

    Proats Chocolate Protein Porridge Oats

    Calories & Macros for Chocolate Protein Porridge Oats :

    Per serving:-

    Calories : 287

    Protein : 20g

    Fat : 11g

    Carbohydrate : 27g


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